• Eating better on a budget : 10 tips to help you stretch your food dollars 

    University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2011)
    Get the most for your food budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals that stretch ...
  • Focus on fruits : 10 tips to help you eat more fruits 

    University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2011)
    Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health, ...