Browsing by Title "Effect of resistance training dose on metabloic responses and behavior habits [abstract]"
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Effect of resistance training dose on metabloic responses and behavior habits [abstract]
(2010-03)Purpose: To compare the acute dose responses of total body resistance training (RT, 1 set vs. 3 sets) on resting energy expenditure (REE), respiratory quotient (RQ), fasting blood free fatty acid (FFA), glucose (G), insulin ...