Browsing by Title "Make a change for your health"
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Make a change for your health
(University of Missouri--Columbia. Extension Division, 2016) -
Make a change for your health
(University of Missouri--Columbia. Extension Division, 2010)This handout provides tips for how to make healthy food decisions, as well as how to change unhealthy habits. This information has helpful tips for cooking and baking, including food substitutions and ways to have less ...