Browsing College of Human Environmental Sciences (MU) by Title "Six months of resistance training or plyometrics exercise positively affects bone mineral density and bone turnover marker ratios in men with osteopenia"
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Six months of resistance training or plyometrics exercise positively affects bone mineral density and bone turnover marker ratios in men with osteopenia
(University of Missouri--Columbia, 2011)Weight-bearing exercise that is high-impact and dynamic positively affects bone mineral density (BMD), and regular participation in this type of activity is recommended to preserve bone health in adults. However, there are ...