Browsing Clinical Inquiries, 2006 by Title "How effective are lifestyle changes for controlling hypertension?"
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How effective are lifestyle changes for controlling hypertension?
(Family Physicians Inquiries Network, 2006)Regular aerobic exercise, weight loss of 3% to 9% of body weight, reduced dietary salt, the DASH diet, and moderation of alcohol intake are all lifestyle interventions that lower blood pressure. Average blood pressure ...