Pack a snack box
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Families can use snack boxes to eat healthy foods between meals. This helpful handout gives tips for how to pack a snack a box for both the cupboard and the refrigerator, as well as what snacks to include, like grains, fruits, vegetables and more. Snack boxes help your children choose from a variety of foods for after-school snacks. Parents or adults choose what goes in the box and children choose what they would like to eat from the box.
Archive version. For the most recent information see extension.missouri.edu.