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    • University of Missouri-Columbia
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    • Clinical Inquiries (MU)
    • Clinical Inquiries, 2007
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    How do exercise and diet compare for weight loss?

    Cudjoe, Stephanie
    Moss, Shannon B.
    Nguyen, Loan
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    [PDF] HowDoExerciseDietCompare.pdf (165.5Kb)
    Date
    2007
    Format
    Article
    Metadata
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    Abstract
    Exercise alone produces short-term weight loss that is comparable with that induced by diet, after which a plateau in weight loss appears to occur (strength of recommendation [SOR]: B). Exercise in combination with diet promotes maintenance of weight loss above either intervention alone in both obese and overweight men and women (SOR: A). Exercise-induced weight loss has been shown to preferentially reduce abdominal fat and increase lean skeletal muscle compared with that induced by diet (SOR: B).
    URI
    http://hdl.handle.net/10355/3619
    Part of
    Journal of family practice, 56, no. 10 (October 2007): 841+
    Rights
    OpenAccess.
    This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.
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    • Clinical Inquiries, 2007

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