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    •   MOspace Home
    • University of Missouri-Columbia
    • School of Medicine (MU)
    • Department of Family and Community Medicine (MU)
    • Family Physicians Inquiries Network (MU)
    • Clinical Inquiries (MU)
    • Clinical Inquiries, 2007
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    Which nondrug alternatives can help with insomnia?

    Whitworth, James D.
    Crownover, Brian K.
    Nichols, William
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    [PDF] WhichNondrugAlternativesInsomnia.pdf (108.4Kb)
    Date
    2007
    Format
    Article
    Metadata
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    Abstract
    Cognitive behavioral therapy (CBT) interventions -- particularly stimulus control and sleep hygiene -- are well-validated, effective treatments for chronic insomnia that are equivalent or superior to pharmacological interventions (strength of recommendation: A, based on systematic reviews). The long-term efficacy of CBT interventions, and their successful implementation by primary care physician (as compared with behavioral science providers), is unclear.
    URI
    http://hdl.handle.net/10355/3685
    Part of
    Journal of family practice, 56, no. 10 (October 2007): 836+
    Rights
    OpenAccess.
    This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.
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    • Clinical Inquiries, 2007

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