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Which nondrug alternatives can help with insomnia?

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http://hdl.handle.net/10355/3685
dc.contributor.authorWhitworth, James D.eng
dc.contributor.authorCrownover, Brian K.eng
dc.contributor.authorNichols, Williameng
dc.date.issued2007eng
dc.description.abstractCognitive behavioral therapy (CBT) interventions -- particularly stimulus control and sleep hygiene -- are well-validated, effective treatments for chronic insomnia that are equivalent or superior to pharmacological interventions (strength of recommendation: A, based on systematic reviews). The long-term efficacy of CBT interventions, and their successful implementation by primary care physician (as compared with behavioral science providers), is unclear.eng
dc.identifier.urihttp://hdl.handle.net/10355/3685eng
dc.languageEnglisheng
dc.publisherFamily Physicians Inquiries Networkeng
dc.relation.ispartofcollectionClinical Inquiries, 2007 (MU)eng
dc.relation.ispartofcommunityUniversity of Missouri-Columbia. School of Medicine. Department of Family and Community Medicine. Family Physicians Inquiries Networkeng
dc.relation.ispartofseriesJournal of family practice, 56, no. 10 (October 2007): 836+eng
dc.rightsOpenAccess.eng
dc.rights.licenseThis work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.eng
dc.subjectcognitive behavioral therapy (CBT)eng
dc.subjectpharmacological interventionseng
dc.subjectcombination therapyeng
dc.subjectstimulus controleng
dc.subject.lcshSleep disorderseng
dc.subject.lcshInsomnia -- Treatmenteng
dc.subject.lcshCognitive therapyeng
dc.titleWhich nondrug alternatives can help with insomnia?eng
dc.typeArticleeng


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