• Shopping safely at farmers markets 

  Nwadike, Londa (University of Missouri, Office of Extension, 2015)

  Farmers markets continue to grow in popularity across the United States and across Missouri. They are a great place to 1) purchase healthy local produce and other foods, 2) meet and support local farmers, and 3) enjoy ...

• Canned pineapple : spicy pineapple-raisin salsa 

  (2017)

• Elbow macaroni 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2017)

  A group of recipes using canned foods with elbow macaroni.

• Is it safe? Information on genetically engineered foods for consumers [Leader's guide] 

  Nwadike, Londa (University of Missouri, Office of Extension, 2016)

  This Leader's Guide provides consumers with an introductory overview to genetically engineered (GE) foods (commonly referred to as GMOs- genetically modified organisms), as well as safety information on these products. ...

• Sampling safely at farmers markets : also applies to farm stands and related events 

  Nwadike, Londa (University of Missouri, Office of Extension, 2016)

  This is a fact sheet providing information on the regulations regarding food sampling at farmers markets and farm stands.

• Vegetarian nutrition 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is a series of educational signs on the subject of being healthy on a vegetarian or vegan diet.

• Canned cranberries [recipes] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is a collection of recipes using canned cranberries.

• Canned pumpkin [recipes] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  Pumpkin is a source of vitamin A, an antioxidant that may reduce your risk of heart disease and certain cancers. Vitamin A also helps maintain eye health. Pumpkin is also a source of potassium, vitamin K, magnesium and ...

• Get four meals from 12 foods [recipes] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2017)

  With these 12 foods on hand, you have what you need to make four quick, tasty and healthy meals.

• Menus that please : move your menus around! [menu] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is an aid for meal planning with a chart to fill in.

• Fruits -- quick, tasty and good for you! 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  Your children watch what you do. Choose fruits and vegetables at meals and for snacks and they will too!

• What’s on the label? 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  The Nutrition facts label give us information about servings, calories, fat, fiber, sodium and some vitamins and minerals. Ingredients are listed by weight. The ingredient with the greatest amount of weight is listed first; ...

• Breaking down food 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  How are nutrients absorbed into the body? Digestion starts in the mouth when teeth bite off and chew food. Food becomes soft and easy to swallow. Then the esophagus takes food from the throat and pushes it down into the ...

• Grains, fruits and vegetables 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  What can you do to help your child choose a variety of whole grains, fruits and vegetables?

• Get on the express to good health 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  Choosing a variety of foods is your family's ticket to good health. Your children learn by watching you. Choose a variety of foods andthey will too.

• Is it safe? Information on genetically engineered foods for consumers 

  Nwadike, Londa (University of Missouri, Office of Extension, 2016)

  This fact sheet provides consumers with an introductory overview to genetically engineered (GE) foods (commonly referred to as GMOs -- genetically modified organisms, also called transgenic crops or animals), as well as ...

• Live like your life depends on it [poster] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is a vertical color poster depicting a bunch of fresh carrots.

• Live like your life depends on it [poster] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is a color horizontal poster depicting a bunch of fresh carrots.

• Live like your life depends on it [poster] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is a vertical color poster depicting two smiling people holding a basket of fresh produce.

• Live like your life depends on it [poster] 

  University of Missouri, Office of Extension (University of Missouri, Office of Extension, 2016)

  This is a horizontal color poster depicting two smiling people holding a basket of fresh produce.

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