Is there a difference in the absorption of omega-3 fatty acids from different sources?
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Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) absorption is similar when administered as fatty fish or supplemented through fish oils. (SOR: B, based on small RCTs.) DHA and EPA absorption may be enhanced by administering emulsified fish oil. (SOR: B, based on 2 single-dose RCTs.)
Evidence-based practice 14, no. 01 (2011): 10-11