EFH - Eat for health (MU Extension)
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Item Catch your kids' attention (1999)(University of Missouri Extension, 1999) University of Missouri--Columbia. Outreach and ExtensionGive your kids a jump-start on a lifetime of healthful eating by teaching them healthful habits. Here are some tips on how you can help your kids eat smart.Item Knacks for snack attacks (1999)(University of Missouri Extension, 1999) University of Missouri--Columbia. Outreach and ExtensionTry these healthful, quick snacks. They're easy and fun to make -- and depending on your child's age, require little adult supervision.Item Make-it-easy meal : bean burritos (1999)(University of Missouri Extension, 1999) University of Missouri--Columbia. Outreach and ExtensionBean Burritos -- Tossed Salad -- Fresh or Canned Fruit -- Milk.Item Make-it-easy meal : Tex-Mex skillet supper (1999)(University of Missouri Extension, 1999) University of Missouri--Columbia. Outreach and ExtensionTex-Mex Skillet Supper -- Canned Peaches -- (or your favorite fruit) -- Milk.Item Make-it-easy meal : chicken and noodles (1999)(University of Missouri Extension, 1999) University of Missouri--Columbia. Outreach and ExtensionChicken and Noodles -- Toasted Cheese Bread -- Vegetable Medley -- Fruit Cup -- Milk.