Get four meals from 12 foods

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GetFourMealsFrom12Foods.pdf (804.57 KB)

Authors

Gabel, Candance

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Date

2009

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Document

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nutrition, healthful eating, smart shopping, meal planning, protein

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Abstract

With these 12 foods on hand, you have what you need to make four quick, tasty and healthy meals. Use this handout to plan almost a week's worth of different meals, while using the same ingredients.

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http://hdl.handle.net/10355/35947

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Archive version. For the most recent information see extension.missouri.edu.
OpenAccess.

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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.
Provided for historical documentation only. Check Missouri Extension and Agricultural Experiment Station websites for current information.

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N - Nutrition (MU Extension)