Fruits and Vegetables Easy and Tasty

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Fruits and vegetables have nutrients to help people grow strong and stay healthy. They also have nutrients that help fight cancer, stroke and heart disease. Fruits and veggies taste great and make our plates colorful! This handout lists ways to include fruits and vegetables in all meals, and tips for saving money at the store.

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Archive version. For the most recent information see extension.missouri.edu.
OpenAccess.

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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.
Provided for historical documentation only. Check Missouri Extension and Agricultural Experiment Station websites for current information.