Break-fast
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"Don't have time to eat? Want to lose weight? Breakfast makes you sick? For solutions, some people want to skip the first meal of the day. But these same people are likely to eat a midmorning snack for quick energy with little nutrient contribution, to gorge at other meals, and to have inadequate diets."--First paragraph.
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Archive version. For the most recent information see extension.missouri.edu.
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.