The four food groups : food for fitness

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"Food guides are a simple way to select foods for meals and snacks. The Food For Fitness Guide contains four food groups. The four groups are: milk foods, meat and meat alternates, fruits and vegetables, breads and cereals."--First paragraph.

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Archive version. For the most recent information see extension.missouri.edu.
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.