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The effects of eccentric and concentric resistance exercise on metabolic health
(University of Missouri--Columbia, 2010)
The purpose of this study was to 1) compare the effects of single sessions of eccentric (ECC) and concentric (CON) contractions, and 2) determine the effects of 12 wks of ECC and CON resistance training (RT) on parameters ...
Six months of resistance training or plyometrics exercise positively affects bone mineral density and bone turnover marker ratios in men with osteopenia
(University of Missouri--Columbia, 2011)
Weight-bearing exercise that is high-impact and dynamic positively affects bone mineral density (BMD), and regular participation in this type of activity is recommended to preserve bone health in adults. However, there are ...
The antioxidative effects of exercise training-and diet-induced weight loss
(University of Missouri--Columbia, 2007)
[ACCESS RESTRICTED TO THE UNIVERSITY OF MISSOURI AT REQUEST OF AUTHOR.] Obesity and insulin resistance (IR) increase the risk for coronary heart disease (CHD); however, much of this risk is not attributable to traditional ...