Search
Now showing items 1-20 of 3494
Adventures in Nutrition With the Show Me Chef--Kindergarten nutrition education newsletter lesson 3: Whole grains make a difference
(University of Missouri--Columbia. Extension Division, 2013)
Whole grains keep your heart healthy and support health weight and digestion. This newsletter encourages children to choose a variety of grain foods by letting them help prepare the family-friendly recipe, Hidden Treasure Muffins (included)....
Let's Read About Healthy Eating : Newsletter for Pre-kindergarten Curriculum Lesson 3: Make 1/2 your plate fruits and vegetables
(University of Missouri--Columbia. Extension Division, 2013)
Encourage children to choose vegetables at meals and for snacks. Let them help prepare veggies at home and choose them at store to cultivate health habits. This newsletter includes a family-friendly recipe: Rainbow Veggie Stir-Fry....
Fun With Food and Fitness--First-grade nutrition education newsletter, Lesson 2: Make half your grains whole grains
(University of Missouri--Columbia. Extension Division, 2013)
Learn the importance of making at least half your grains, whole grains and encourage children to choose a variety of whole-wheat and whole-grain foods. This newsletter also includes a family-friendly recipe that the entire family can help make....
Listen to your body handout
(University of Missouri--Columbia. Extension Division, 2023)
"This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits."--Extension website, viewed October 23, 2023....
Food Group Express--Second-grade nutrition education newsletter, Lesson 3: Vegetables = variety and good health
(University of Missouri--Columbia. Extension Division, 2013)
This newsletter corresponds with Lesson 3 of the Show Me Nutrition Second Grade curriculum. In this newsletter, families are encouraged to choose a variety of vegetables and incorporate them into daily meals and snacks. Also included are tips...
Adventures in Nutrition With the Show Me Chef--Kindergarten nutrition education newsletter lesson 5: Life's a rainbow - a rainbow of fruit colors
(University of Missouri--Columbia. Extension Division, 2013)
Children are encouraged to choose a variety of colorful fruits and assist with the preparation of easy, family-friendly recipes that are included in the newsletter. Children will expand their communication skills and work ...
Adventures in Nutrition With the Show Me Chef--Kindergarten nutrition education newsletter lesson 4: Veggies are fun!
(University of Missouri--Columbia. Extension Division, 2013)
This newsletter encourages children to try new vegetables by creating fun recipes such as Cauliflower Sheep, Ants on a Log and Bunny Dip. Work with children to prepare these easy, healthy recipes and make eating veggies ...
Drink for your health handout
(University of Missouri--Columbia. Extension Division, 2023)
"This handout highlights key messages of the dietary guidelines, including drinking more water and avoiding sugar in beverages."--Extension website, viewed March 30, 2023
Food Group Express--Second-grade nutrition education newsletter, Lesson 2: Start every day the whole grain way.
(University of Missouri--Columbia. Extension Division, 2013)
This newsletter corresponds with Lesson 2 of the Show Me Nutrition Second Grade curriculum. Help children choose a variety of whole-grain foods. This newsletter includes tips to ensuring your family gets enough healthy whole grains, which provide...
Drink to your health poster
(University of Missouri--Columbia. Extension Division, 2023)
"This poster discusses various beverages, calories and nutrients in beverages and how to make better drink choices."--Extension website, viewed March 30, 2023
Get on the express to good health
(University of Missouri--Columbia. Extension Division, 2016)
Choosing a variety of foods is your family's ticket to good health. Your children learn by watching you. Choose a variety of foods andthey will too....
Food Group Express--Second-grade nutrition education newsletter, Lesson 4: Fruits: colorful, sweet, filling and oh-so-good for you
(University of Missouri--Columbia. Extension Division, 2013)
This newsletter corresponds with Lesson 4 of the Show Me Nutrition Second Grade curriculum. In this newsletter, children are encouraged to enjoy the many flavors and textures of fresh, frozen, canned or dried fruits. Various ideas for fruits salad...
Food Group Express--Second-grade nutrition education newsletter, Lesson 7: MyPlate is your plate!
(University of Missouri--Columbia. Extension Division, 2013)
This newsletter corresponds with Lesson 7 of the Show Me Nutrition Second Grade curriculum. MyPlate reminds families to choose a variety of foods when planning a healthy meal. This newsletter also covers foods not included on MyPlate, such as candy...
Fun With Food and Fitness--First-grade nutrition education newsletter, Lesson 5: Can you taste the difference?
(University of Missouri--Columbia. Extension Division, 2013)
This publication explains the fat and sugar content in various types of regular and flavored milk, and how to make healthy choices. It also covers basic food safety rules and includes a healthy easy-to-make recipe.
Fun With Food and Fitness--First-grade nutrition education newsletter, Lesson 3: Try, try again
(University of Missouri--Columbia. Extension Division, 2013)
Ideas and recipes found in this newsletter encourage children to try and enjoy a variety of vegetables.
Food Group Express--Second-grade nutrition education newsletter, Lesson 1: Get on the express to good health
(University of Missouri--Columbia. Extension Division, 2013)
This newsletter corresponds with Lesson 1 of the Show Me Nutrition Second Grade curriculum. This newsletter encourages children to choose a variety of healthy foods using the Food Groups and USDA's MyPlate. It also includes a fun, family...
Your child's health and BMI (2008)
(University of Missouri Extension, 2008)
Body Mass Index (BMI) is a ratio of an individual's height and weight. BMI is used as a screening tool to identify possible health risks such as diabetes, heart disease and asthma....
Nutrition and learning handout
(University of Missouri--Columbia. Extension Division, 2023)
"This handout reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed."--Extension website, viewed March 30, 2023...
Fun With Food and Fitness--First-grade nutrition education newsletter, Lesson 4: Focus on fruits!
(University of Missouri--Columbia. Extension Division, 2013)
Fruits are packed with vitamins and minerals. This newsletter offers tips and suggestions on encouraging children to snack on and choose healthy fruits, as well as includes a fun, family-friendly recipe.
Nutrition and learning poster
(University of Missouri--Columbia. Extension Division, 2023)
"This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed."--Extension website, viewed March 30, 2023...