Browsing MX, XM, and XR - Miscellaneous publications from other programs (MU Extension) by Title "Liven up your meals with vegetables and fruits [poster] (2016)"

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  • Liven up your meals with vegetables and fruits [poster] (2016) 

    USDA Center for Nutrition Policy and Promotion (University of Missouri--Columbia. Extension Division, 2016)
    Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients. Most Americans should eat more than 3 cups -- and for some, up to ...