Liven up your meals with vegetables and fruits [poster] (2016)

dc.contributor.author	USDA Center for Nutrition Policy and Promotion	eng
dc.date.issued	2016	eng
dc.description	Poster	eng
dc.description.abstract	Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients. Most Americans should eat more than 3 cups -- and for some, up to 6 cups -- of vegetables and fruits each day. Vegetables and fruits don’t just add nutrition to meals. They can also add color, flavor, and texture. Explore these creative ways to bring healthy foods to your table.	eng
dc.identifier.other	MX-0963-2016	eng
dc.identifier.uri	https://hdl.handle.net/10355/59220
dc.language	English	eng
dc.publisher	University of Missouri--Columbia. Extension Division	eng
dc.relation.ispartofcommunity	University of Missouri--Columbia. Extension	eng
dc.relation.ispartofseries	MX - Miscellaneous Publications from Other Programs (University of Missouri--Columbia. Extension) ; 0963 (2016)	eng
dc.rights	Archive version. For the most recent information see extension.missouri.edu.	eng
dc.rights	OpenAccess.	eng
dc.rights.license	This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.	eng
dc.subject	nutrition, balanced diet	eng
dc.title	Liven up your meals with vegetables and fruits [poster] (2016)	eng
dc.title.alternative	DG TipSheet No. 10	eng
dc.type	Document	eng