Browsing School of Medicine (MU) by Title "Can CBT effectively treat adult insomnia disorder?"

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  • Can CBT effectively treat adult insomnia disorder? 

    Fox, Steven; Nashelsky, Joan; Jack, Michael (Family Physicians Inquiries Network, 2018)
    Q: Can CBT effectively treat adult insomnia disorder? Evidence-based answer: Yes. Cognitive behavioral therapy (CBT) administered individually, in a group setting, or on the internet is effective for treating insomnia in ...